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Before you jump to Maru Bhajia recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body needs a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.
Be aware that blueberries are good for the health of your heart. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are plenty of foods that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to maru bhajia recipe. You can have maru bhajia using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Maru Bhajia:
- You need 2 of potatoes.
- Take of Exe flour.
- Prepare Gram of flour.
- Provide of Coriander.
- Prepare of Chilli.
- Prepare of Water.
- Prepare of Turmeric powder.
- Prepare of Garlic.
- You need of Salt.
Steps to make Maru Bhajia:
- Slice the potatoes into desired shapes.Smash the garlic.
- Mix all the ingredients together.
- Don't make the mixture to thin..make it a little thick to stick to the potataoes.
- Deep fry and enjoy your Maru bhajias….Best served with tea.
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