Dry fried Omena, and Kales with Ugali.
You can have Dry fried Omena, and Kales with Ugali using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Dry fried Omena, and Kales with Ugali
- You need 250 g of Omena.
- You need 1 bunch of kales (sukuma wiki) cut into small pieces.
- Prepare 2 of large onions, cut in small pieces.
- It’s 2 of tomatoes, cut in small pieces.
- Prepare of Salt.
- Prepare of Oil.
- Prepare 1 tablespoon of Tomato paste.
- It’s of I tablespoon of hot and sweet tomato sauce.
- You need of Spices (optional).
- You need of Maize flour.
- It’s of Water.
Dry fried Omena, and Kales with Ugali instructions
- Wash and prepare the ingredients. In a pan, put oil then add the onions and cook for a while, then add the tomatoes and the tomato paste and cook them on low heat. Add salt a 2 tablespoons of water, then add the kales. Mix well and cook for 5 minutes..
- Wash the omena well. Soak in hot water mixed with salt for 10 minutes. Completely drain off the water. In a pan, put some oil, just a little or enough to shallow fry the omena. Once the oil is hot, add your spices and a little salt if need be, then add the omena and let them fry as you toss the pan after every few intervals for about 5 minutes. Make sure you are using low heat, the add the onions and cook for 3 minutes. Then add the hot and sweet tomato sauce and simmer for 2 minutes..
- Prepare your ugali, the normal way. Place half a litter of water in a pan, when it's almost to boil, add a little flour. When it has completely boiled, put some flour and wait for a minute before cooking the ugali. Now add flour as you mix well the ugali to make it firm. Once ready, serve and enjoy the meal..
