Recipe: Delicious Dry fried Omena, and Kales with Ugali

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Dry fried Omena, and Kales with Ugali.

Dry fried Omena, and Kales with Ugali You can have Dry fried Omena, and Kales with Ugali using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Dry fried Omena, and Kales with Ugali

  1. You need 250 g of Omena.
  2. You need 1 bunch of kales (sukuma wiki) cut into small pieces.
  3. Prepare 2 of large onions, cut in small pieces.
  4. It’s 2 of tomatoes, cut in small pieces.
  5. Prepare of Salt.
  6. Prepare of Oil.
  7. Prepare 1 tablespoon of Tomato paste.
  8. It’s of I tablespoon of hot and sweet tomato sauce.
  9. You need of Spices (optional).
  10. You need of Maize flour.
  11. It’s of Water.

Dry fried Omena, and Kales with Ugali instructions

  1. Wash and prepare the ingredients. In a pan, put oil then add the onions and cook for a while, then add the tomatoes and the tomato paste and cook them on low heat. Add salt a 2 tablespoons of water, then add the kales. Mix well and cook for 5 minutes..
  2. Wash the omena well. Soak in hot water mixed with salt for 10 minutes. Completely drain off the water. In a pan, put some oil, just a little or enough to shallow fry the omena. Once the oil is hot, add your spices and a little salt if need be, then add the omena and let them fry as you toss the pan after every few intervals for about 5 minutes. Make sure you are using low heat, the add the onions and cook for 3 minutes. Then add the hot and sweet tomato sauce and simmer for 2 minutes..
  3. Prepare your ugali, the normal way. Place half a litter of water in a pan, when it's almost to boil, add a little flour. When it has completely boiled, put some flour and wait for a minute before cooking the ugali. Now add flour as you mix well the ugali to make it firm. Once ready, serve and enjoy the meal..

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