Recipe: Tasty African kales

African kales.

You can have African kales using 4 ingredients and 6 steps. Here is how you cook it.

Ingredients of African kales

1. It’s of Kales freshly cut.
2. Prepare of Oil.
3. Prepare of Red onions 1 large.
4. You need 3 of tomatoes well chopped.

African kales instructions

1. Fry the onions in oil until golden brown. Add garlic Add salt.
2. Add the tomatoes. Add any spices of your choice for me I prefer turmeric, coriander powder and royco cubes..
3. Cover for one minute to cook.
4. Mix well to get a consistent mixture of the tomatoes..
5. Add the kales Mix well on medium heat.
6. Serve with your preferred dish Ugali, chapati Enjoy.