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Before you jump to Cous cous salad with feta cheese and pine nuts recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that several specific foods are terrific for improving the health of your heart? In this article, you will learn which foods are good for your heart.
Beans–believe it or not–are really beneficial for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are many foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Begin eating these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cous cous salad with feta cheese and pine nuts recipe. You can have cous cous salad with feta cheese and pine nuts using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Cous cous salad with feta cheese and pine nuts:
- Prepare 200 g of cous cous.
- Take 200 ml of hot stock (I always add a squeeze of harissa paste!).
- You need of Olive oil.
- Prepare 100 g of feta.
- Provide 50 g of pine nuts.
- Provide of Oregano.
Instructions to make Cous cous salad with feta cheese and pine nuts:
- Put cous cous in a bowl. Add hot stock, stir and cover with cling film. Leave for 5 mins.
- Fluff up with a fork, add a good drizzle of olive oil, mix well, add pine nuts. Top with crumbled feta and a sprinkle of oregano :).
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