How to Make Tasty Vitality Israeli Couscous Chicken

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Vitality Israeli Couscous Chicken

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We hope you got insight from reading it, now let’s go back to vitality israeli couscous chicken recipe. You can have vitality israeli couscous chicken using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vitality Israeli Couscous Chicken:

  1. Take of x 100 g chicken breasts.
  2. Use of Zest and juice of 2 lemons.
  3. You need of chopped mint.
  4. Get of olive oil.
  5. Prepare of onion, sliced.
  6. You need of red pepper, deseeded and cut into wedges.
  7. Use of israeli couscos.
  8. Get of cherry tomatoes.
  9. Provide of coriander.
  10. Take of sultanas.

Steps to make Vitality Israeli Couscous Chicken:

  1. Heat oven to 200 C..
  2. Cut a slit in the chicken breast to open them out. Flatten slightly and put them in a roasting pan. Rub the zest and lemon juice and the mint all over the chicken..
  3. Season with salt and pepper and add onion and pepper to the pan. Roast for 15 minutes.
  4. Meanwhile, boil the coucous for 6-8 minutes..
  5. Add tomatoes to the roasting pan and cook for 5 minutes..
  6. Drain couscous, put into a bowl, season and mix in the rest of lemon juice and olive oil..
  7. Gently stin in the roasted onion, pepper, tomatoes, sultanas and roughy chopped coriander..
  8. Serve with roasted chicken..
  9. Enjoy.

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